Enhance Your Golf Game with Specialized Fitness Training
At Vitality Sports Solutions, we specialize in golf-specific fitness training designed to improve your performance on the course. Whether you want to add power to your swing, increase flexibility, or build endurance for long rounds, our tailored programs are here to help you achieve your golfing goals. Our expert trainers understand the unique physical demands of golf and will guide you in optimizing your fitness to play your best game.
Services Offered
Golf-Specific Personal Training
Elevate Your Game with Personalized Coaching
One-on-one sessions tailored to your unique goals as a golfer, helping you build the strength, mobility, and endurance needed to excel on the course.
Powerful Swings: Focused strength training to increase your swing speed, add distance to your drives, and generate more power.
Flexibility & Mobility: Targeted exercises to enhance your range of motion, improve posture, and reduce injury risk.
Endurance Building: Customized programs designed to boost stamina, ensuring you stay sharp and consistent through 18 holes.
Injury Prevention: Develop resilience with training methods that address common golf-related injuries, keeping you in the game longer.
Pricing: $85 per session or $750 for 10 sessions
Take your performance to the next level with personalized coaching that delivers results. Book your first session today!
Golf-Specific Group Training
Join our 4-week group program
Designed specifically for golfers looking to improve their performance on the course.
Skill-Focused Workouts: Group sessions targeting key golf movements, including swing mechanics, rotational strength, and core stability.
Competitive Edge: Train alongside fellow golfers to simulate game-day conditions and perform under pressure.
Balanced Conditioning: Build strength, flexibility, and endurance tailored to the physical demands of golf.
Pricing: $200 per person
Next Clinic Starts [TBD]!
Limited spots available—reserve yours today!